Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

It has been a rough year to line up at left tackle for the Los Angeles Chargers. After losing two-time Pro Bowl starter Rashawn Slater to a season-ending patellar tendon tear in August, his ...

Injure a tendon and you might not notice right away, but beware: These injuries often fail to heal properly, putting everyday activities at risk. "No matter how strong your muscle is, you're not going ...