The 1960s produced timeless music with remarkable stress-reducing qualities. Songs with slower tempos, gentle melodies, ...

Chances are, there’s a song you can think of that you know will instantly put you in a good mood; even if you’re in a funk, you can’t help but feel just a little bit better when you hear it. Music isn ...

As the holiday season ramps up, so does the soundtrack that accompanies it. For many, holiday music—from classic carols to modern pop favorites—can lift spirits and soothe frayed nerves. But can these ...

Feeling a bit blue lately? Music is the answer. Yes, it's legit and science-backed! Be it the work deadlines or cash crunch, personal commitments or goals, music can help. Scientists and health ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...