GHENT, WV (WVSN) – For those suffering from stress, there are some tips that can help alleviate it. According to the Mayo ...

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on ...

Medically reviewed by Suzanne Fisher, RD Beverage choices throughout the day have the power to lower stress levels, reduce ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Struggling with sleep from time to time is normal, but one set of simple stretches could help you fall asleep faster - and ...

Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.

It's almost the end of the first month of 2026 and if you're feeling overwhelmed then here are a few tips to try out.

Stress has a rotten reputation—but not all of it is bad. The "good" kind gets you across the street quickly when you see an ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

The 1960s produced timeless music with remarkable stress-reducing qualities. Songs with slower tempos, gentle melodies, ...