A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts, seeds ...
THR picks the best ways in Manhattan to cleanse the mind and body right now. By Rebecca Leffler Pure Yoga Interior - P 2012 Where do Hollywood’s finest go when they are on the East Coast? A Big Apple ...
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Raw Food Diet Meal Plan: Why Your Body’s Begging for Enzymes (And How I Figured It Out)
Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...
If you’ve put on a few kilos over Christmas that you’re desperate to shift, chances are you’ve thought of doing a detox diet. You’re not alone. According to a recent survey by the Dieticians ...
Chocolate cake and crème brûlée are Crystal Washington's weaknesses. Earlier this spring, though, the 33-year-old marketing strategist, author and speaker decided to "detox" from sugar, clean up her ...
Post-Thanksgiving feast or tailgate binge, when you’re bloated and miserable, ever wished you could hit the reset button on your bod? Deliver Lean’s revAMP is your five-day ticket back to bring a ...
Situated on Naka Yai, a private island just north of Phuket, Thailand, this spa bans laptops, mobile phones and BlackBerrys from all public areas and aims to revitalise its wealthy guests with a ...
Home remedies based around food and drinks, like chicken soup for a cold or ginger ale for an upset stomach, are often passed down from generation to generation. VERIFY asked readers about their ...
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