Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

If fitness content seeps into your social feeds, you've likely seen something about an 11 push-up challenge. A bunch of people on TikTok and Instagram have been showing off their ability to hit this ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. LAKE BLUFF, Ill. – It’s that time of year ...

Thousands of Canadians are dropping to the floor this February with a shared goal that goes far beyond fitness. The Canadian Mental Health Association’s Push-Up Challenge is back, inviting people ...

A fundraising challenge is underway to encourage Canadians to get fit, have fun, and push for better mental health. The third ...

More than 70,000 Canadians are dropping to the floor this month in support of mental health, taking part in a nationwide fitness initiative that combines exercise, education and fundraising. The ...

Nine of the Central Coast’s toughest kids will see if they’re up to the challenge – the Army Pushup Challenge – when they hit the dirt in the middle of the Elks Unocal Event Center Arena during ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The viral “11 push-up challenge” is motivating women ...