In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

The second phrase reminds you that things not going your way—whether for minor or major reasons—is a normal part of human ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Shikhar Dhawan turned to a simple daily habit to deal with anxiety, stay focused, and plan his next move and it’s something ...

One in four Americans believe in the power of manifestation and use positive affirmations daily, according to new research.