The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

It’s easy to let the festive season disrupt regular exercise routines, with travel, closed facilities and busy calendars ...

Please provide your email address to receive an email when new articles are posted on . People who reported mostly sitting at work were at higher risk for all-cause and heart-related death than those ...

Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

As we shake off the winter blues and welcome the sunshine and warmth of spring, let’s think back to our childhoods and how it felt to go outside for recess in April without a winter coat. Think of how ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

The role of a teacher in the Faculty of Health Sciences involves teaching students, preparing lessons, and participating in other activities such as research projects andmanagement processes.