As women approach the hormonal changes that accompany midlife, the focus should be on cardio, lifting weights, and improving ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." While those changes can feel frustrating, tweaking your workout routine may make a difference. “Your body ...

Perimenopause can be a difficult phase because a woman's body goes through several changes, making weight loss harder. Raj ...

As estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area.

Many women approaching the menopause respond to weight gain and falling energy levels by exercising harder than ever, but ...

From menopause causing weight gain to not getting pregnant during perimenopause, these are the menopause myths experts want you to stop believing.

NEW YORK, April 13, 2026 /PRNewswire/ -- The rapid rise of GLP-1 medications like Ozempic and Wegovy has reshaped the weight loss landscape, with prescriptions in the U.S. surging more than 300% in ...

Women ages 50-64 were the highest users of GLP-1s for weight management in 2025, with 20% reporting current or past GLP-1 use, according to RAND American Life Panel research. Yet this population has ...