Being in a crowded room gives April anxiety, while “uncomfortable situations” make Dawn anxious; April deals with this anxiety by reminding herself that she’s “been through this before,” along with ...
A lot of us get nervous in social situations, such as going on a first date, dinner with friends or speaking in front of a group of people. But at what point do nerves turn into full-blown social ...
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Anxious, Depressed? These Tips to Self-Care May Help
A lot of people are dealing with anxiety, depression or just general unhappiness. Worry, sadness, restlessness, irritability and trouble sleeping are just a few symptoms of depression and anxiety, ...
Melanie Manderino has finally found her voice after dealing with selective mutism for the better part of her life ...
Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...
A panel of mental health professionals discusses resources and strategies for dealing with anxiety. Thoughtfully constructed, this new WTVP production openly dives into the many facets of mental ...
Relationship anxiety can turn happy moments into worry-filled ones. Those racing thoughts about whether your partner really loves you or if the relationship will last can be exhausting. When left ...
“Dr. Morris, I’ve never dated anyone before. How do I even start? I get nervous when I want to ask someone out.” College students have expressed dating anxiety to me many times in my work as a ...
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