Apart from anxiety, stress can also result in shaking of the legs as the body releases pent-up tension.

We all experience stress in our lives. Stress can come from everyday events, like missing a bus or giving a speech. Other times, stress comes from trauma. While some may benefit from counseling or ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Feeling nervous is a totally normal part of being human. Sure, it's not fun in any way, shape, or form, but I've always found that you're better off finding ways to channel that negative energy ...

People high in neuroticism can make life difficult for themselves and for those who know them. Perhaps you’ve got friends or coworkers who are always worrying about something, feel stressed most of ...