Add Yahoo as a preferred source to see more of our stories on Google. Whether you slept funny, experience poor posture occasionally or are recovering from an injury, you’ve likely had a stiff neck now ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Who among us doesn’t ...

Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head-we've all been there, and here's the reassuring truth: neck pain is incredibly common and almost always ...