Oliver Hudson, 49, shared that he’s struggled with anxiety since his mid-twenties, when he had his first panic attack that made him feel like “I was gonna die on the sidewalk” The actor shared that he ...

If you have ever suffered from panic attacks then you know how terrifying they can be. Your first panic attack came out of nowhere-you suddenly found yourself shaking, trembling with fear, short of ...

Fuller Housealum Candace Cameron Burerevealed some mental health struggles while in New York City. “I got off the plane and I was going to do something fun in New York,” she began spilling to a media ...

In 2013, Hazelden Publishing, the book-production arm of the Hazelden Betty Ford Foundation, the famous Minnesota-based treatment center for drug and alcohol addiction, released a book called White ...

I think there is a misapprehension that those of us in the mental-health field who write self-help books do so from a clinical distance and without personal experience with the content that we present ...

You wake up one morning, happy that your life is finally on track. But even under the veil of turning lemons into lemonade, something isn’t right. You don’t feel completely in control, and at times ...