There are plenty of ways to describe what it means to be motivated. You’re driven. You’re passionate. You’re dedicated. Maybe you’ve got that inner “fire” or you just “want it” more than anyone else.

Let’s be honest, it’s been a crappy year for everyone. From the seemingly endless quarantines to Zoom work meetings, some mornings it can feel pretty damn difficult to find the motivation to get out ...

RESET, restart and refocus - Best Motivational Speech Video (Featuring Denzel Washington). This powerful motivational speech ...

I owe the readers of this blog a HUGE apology. In my post about Tony Robbins, I referred to him as "probably the world's most successful motivational speaker." I subsequently received a dozen angry ...

As many swimmers navigate the sport’s waters, it can be difficult to stay confident. In times like these, it is essential to turn to the motivational wisdom of our coaches, and to consider the words ...

At the start of every year, I create a list of quotes to guide and inspire me for the next 12 months. Here are the quotes I've selected for 2014: "A gem cannot be polished without friction, nor a man ...