In Part 2 of this series, Weight Loss Motivation: Secrets to Staying on Track, we discuss what new science reveals about the connection between internal reasons to change and successful weight loss.

This Motivate Your Monday segment is sponsored by Trinity Health System. Hey there and happy Monday! Today we’re discussing some ways to get motivated with weight loss. One of the toughest parts is ...

Add Yahoo as a preferred source to see more of our stories on Google. You have been open about your weight loss journey. What was your original inspiration for losing weight? I was dying. Plain and ...

Research in rats shows that those who help have higher levels of oxytocin receptors (for the “love” hormone oxytocin) and ...

Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target weight on each (with 100 pounds being the most loss at one time). I stick to each ...

Lasting outcomes are often elusive in obesity treatment, and for decades, patients have been caught in an endless cycle of losing and regaining pounds. Enter the glucagon-like peptide-1 receptor ...

Country music superstar Jelly Roll recently revealed the driving force behind him shedding hundreds of pounds. In a recent appearance on “The Joe Rogan Experience,” the singer shared he began his ...