A recent study published in the journal Frontiers in Nutrition suggests that the health benefits of the Mediterranean diet ...

People need to sleep, and sleep deprivation can cause many changes in the brain. But we have a poor understanding of why sleep is so crucial. New research has examined a fruit fly model to assess how ...

Sometimes I read a paper that literally gives me goosebumps—not because it gave me the answer to a question I’ve been seeking ...

Mitochondria don’t just generate energy—they also carefully organize their own DNA in a surprisingly elegant way. Scientists have discovered that a long-overlooked phenomenon called “mitochondrial ...