Medically reviewed by Allison Herries, RDN Key Takeaways Ground turkey is usually lower in saturated fat than ground beef, especially when you choose 93% lean or higher.Both meats are good sources of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you and your family enjoy meatballs, tacos, or any of the other countless tasty meals that call ...

If you grew up in the 90s, the original Food Guide Pyramid was basically burned into your retinas: a wide base of bread, ...

Whether you want to replace sour cream in a recipe or turn a dish from thin to creamy, reach for this one common ingredient you likely already have on hand.

When it comes to building muscle, not all proteins are created equal. New research from the University of Arkansas for Medical Sciences (UAMS) reveals that 100% ground beef packs a bigger punch for ...

There is 12-17 oz of ground beef currently sitting in the fridge. It likely will become sloppy joes, as we haven't had those in a while, and I make better ones than the school cafeteria did in the way ...

These healthy ground beef recipes are cozy and tasty! For a family dinner you can feel good about serving, try these ...

One of the keys to a healthier lifestyle is making sure you get enough protein, and that includes dinner! These high-protein ...

A bowl of penne pasta topped with ground beef and basil leaves. - DronG/Shutterstock If you're an avid home chef, there's a solid chance you rely on ground beef as a primary source of protein. Still, ...

If you're an avid home chef, there's a solid chance you rely on ground beef as a primary source of protein. Still, whether you enjoy a classic meatloaf or some chili on the regular, or prefer to ...