Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

The Nuroe training consists of 40 sessions, each lasting 15-20 minutes. It’s designed for school-age children and teens, though many parents train alongside their kids.

The more you know, the smarter you can be. The more you know about how to memorize, the more you will know. I identify five steps for thinking effectively about how to memorize. Step 1. What NOT to ...

When it comes to taking notes, new research indicates that writing by hand may stimulate the brain more than typing. Handwriting was found to be better for learning and memory in comparison to typing ...

Memory is critical to everyday functioning and affects learning, decision-making, and problem-solving. While some of the most ...

Researchers analyzed years of data from nearly 480,000 individuals and discovered that those who cycled had a 19% lower risk of all-cause dementia and a 22% lower risk of Alzheimer's disease compared ...

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small ...

A major new analysis is drawing fresh attention to the possible links between gestational diabetes and long-term brain health in both mothers and their children. The review, which combined data from ...

People with MS experience significant changes in cognition more than a year before significant physical decline is evident, a ...