Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

Meditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its reputation for stress reduction and relaxation, meditation offers a surprising range of health ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

The Global Consciousness Project 2.0 is a HeartMath Institute initiative investigating the relationship between human ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

A somatic expert shares how to do a body-scan meditation for grief in six steps, and how the practice can help you release emotional pain. While the word “loss” implies that something was taken from ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

This post is in response to The Promise of Psychedelic-Assisted Psychotherapy By Craig Beach M.D. Psychedelic-assisted psychotherapy (PAP) and meditation have been repeatedly shown to be effective ...

Healing arts run the gamut from acupuncture to hypnotherapy, to yoga, dance, and cultural practices like journaling, to ...