Megan is a Chopra certified meditation teacher and author of Don't Hate, Meditate. Over the last decade of teaching she has taught thousands through her global platform and partnerships with Chopra ...

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance your chakras and find peace of mind along with deep body relaxation. There ...

This summer the entrepreneurs who shattered the conventions of yoga with the fast-growing Y7 Studio just launched an entirely new venture with WAVE. It's an innovative at-home meditation product and ...

A guided meditation by the founder of OMG, I Can Meditate helps shut down negative thinking and let's you be your own awesome Valentine. Listen to it now. But what if all it took was 20 minutes—no ...

Self-love means having trust, confidence, and pride in yourself and your abilities. Practicing self-love means setting boundaries, being mindful, and removing toxic people from your life. To develop ...