Our brains are expectation-sensitized machines. Expectations shape how we interact with our families. Our friends. Our bosses and our colleagues. Along with the barista at Starbucks who can’t seem to ...

In any romantic relationship, managing expectations is crucial for maintaining harmony and satisfaction. Unrealistic expectations can lead to frustration, resentment, and conflict, while well-managed ...

Forbes contributors publish independent expert analyses and insights. Curiosity expert improving engagement, innovation, and productivity. Over-promising and under-delivering is one of the quickest ...

Between family dynamics, cross-country travel and expensive shopping, the holidays can take a toll on your mental health. As Coloradans prepare to sit down for Thanksgiving dinner, managing ...