I get it now. Not that I didn’t before, but it’s so clear after watching a day full of tradition come good in my third year of covering... The Oregon Ducks women’s basketball team (13-3, 1-2 Big Ten) ...

With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare ...

Athletes and coaches are often presented with various training products that guarantee a 5 inch improvement in their vertical jump or a significant increase in their overall speed. Whether or not ...

Seahawks defensive tackle Jarran Reed was wired for sound for the team's 18-16 victory over the Indianapolis Colts at Lumen. Check out Jarran's best mic'd up moments from Week 15. Seahawks head coach ...

Looks like the Eagles made a wise choice in their second-round draft pick with Utah defensive back Eric Rowe. He posted two preeeetty sick videos on Instagram this week that show just how hard he’s ...

The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters. Current tactical fitness tests have evolved from 1.5- to three-mile timed runs to ...

1. The power to move quickly and easily; nimbleness. 2. The ability to change direction rapidly while keeping your body under control…all while maintaining speed. 3. The ability to think and draw ...

Barkley's (knee) recent rehab work has included agility drills on sand. Barkley wasn't available for OTAs or June minicamp practices, and he told reporters earlier this month that he couldn't ...

Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...

Athletes and coaches are often presented with various training products that guarantee a 5 inch improvement in their vertical jump or a significant increase in their overall speed. Whether or not ...