Add Yahoo as a preferred source to see more of our stories on Google. Loving-kindness, the feeling cultivated in metta meditation, is very different from romantic love. Anna Sunderland Engels A ...

A new study suggests that loving-kindness and compassion meditation may be linked to lower anxiety over time, not just ...

Eds: This story was supplied by The Conversation for AP customers. The Associated Press does not guarantee the content. Jeremy David Engels, Penn State (THE CONVERSATION) A popular New Year’s ...

(THE CONVERSATION) A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many ...