This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

It's the elixir celebrities and wellness gurus swear by: lemon water. Starting your morning with a glass of warm or cold lemon water is supposed to "wake up your metabolism" and "flush out toxins." ...

Watch any TikTok influencer's "What I Eat In a Day" video and, more likely than not, they'll profess to start the day off with lemon water. There are plenty of claims about the beverage, from its ...

There’s no shortage of choices when it comes to flavored and infused water. In addition to the bounty of fruit and herbal flavors, there are mood-boosting waters, alkaline waters, detox waters and ...

It's not exactly a juice cleanse, but rumour has it drinking water with fresh lemon juice - whether hot or cold - helps you lose weight. But does it really? Dietitian and nutritionist Paloma Quintana ...

In the quest for a healthier lifestyle, people often search for simple yet effective ways to improve their well-being. Amidst a plethora of trendy diets and fads, one timeless and natural remedy ...

As Diwali approaches, a detox water made from curry leaves and lemon offers antioxidant, anti-inflammatory, and detox benefits. Consuming it daily may improve skin glow, reduce breakouts, and enhance ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Lemon-ado Da Vinci Credit: ...

Gwyneth Paltrow has always admitted that she's a fan of cleansing detox diets, but has recently spoken out against the Master Cleanse diet, which she said left her hallucinating after 10 days. Gwynnie ...