TikTok is abuzz with talk of a seemingly magical lemon balm elixir. But is the weight loss wellness hack steeped in science? Proponents claim lemon balm, a citrus-scented herb belonging to the mint ...

If you spend any time on social media, you’ve likely seen recipes for the viral lemon balm elixir that reportedly aids weight loss and tames bloating. But what is lemon balm, and can it really help ...

Lemon balm is a great herb to use in tea and other culinary creations. It can be easily propagated through a handful of easy-to-do methods.

Lemon balm is famously adaptable and easy to grow outdoors. However, you may want to follow these tips to help your plant ...

Lemon balm, the International Herb Association’s 2007 Herb of the Year, is an ancient antidote to modern-day stress. This versatile herb can be used to calm nerves, promote restful sleep, and reduce ...

Here, a dietitian shares the ways that the herb lemon balm benefits your health, plus five delicious lemon balm recipes to try. Fresh lemon balm can be hard to track down in supermarkets, so if you ...

Such a lovely herb. So pretty in the garden, so fragrant, so soothing in a tea. Thus go the usual hymns of praise for lemon balm — not a major herb but, to its admirers, one that should be in every ...

Getting your Trinity Audio player ready... A squirt of lemon juice on grilled trout or a spoonful of grated zest added to a pound cake batter instantly packs a refreshing flavor that wakes the palate.