Chef Monika Sudakov of the Chestnut Street Inn will teach a class in cooking Mediterranean foods at 6 p.m. Sept. 23 at the Hy-Vee Club Room, 2900 Devils Glen Road, Bettendorf. The cost is $25 and ...

When it comes to culinary traditions, few are as diverse and complex as those hailing from the countries surrounding the Mediterranean Sea. The Mediterranean diet is considered by many to be a gold ...

Following a Mediterranean diet is totally worth putting in some time and effort. This anti-inflammatory eating plan centered around whole grains, seafood, fruits, vegetables, and healthy oils has ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn ...