The Healthy @Reader's Digest on MSN
Mayo Clinic: Laughter has this surprising effect on your heart, brain, and muscles
The cortisol effect cascades to implications in the brain that may even translate to preserving memory.
Does laughing strengthen your heart? Cardiologist explains why he prescribes belly laughs for his patients and how laughing boosts heart health like exercise.
Science says LOLs matter more than you think.
A number of studies suggest that laughter is good for your health: It lowers stress, alleviates anxiety and gives you energy to finish a task. It can also reduce inflammation and improve blood flow, ...
We’ve all heard the phrase “laughter is the best medicine.” Well, it turns out, it might be true. Laughing, smiling, and finding joy is good for your mental health. Laughter can help you stay mentally ...
Q. At 84, I currently need more humor and laughter in my life. Any ideas on how to make that happen? And how does humor fit into successful aging? Thank you. L.H. One of the most important daily human ...
Laughter is an everyday reminder that we humans are animals. In fact, when recorded laughter is slowed down, listeners can’t tell whether the sound is from a person or an animal. We throw our heads ...
This post is part two of a series. In the first post of this blog series, I made the case that the best way of understanding laughter was as a form of nonverbal communication, one that affirms a sense ...
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