are great for cardio workouts. But their forward and backward motion isn't designed for toning the thighs and glutes. Abduction/adduction exercise machines are great for working thighs and gluteal ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Allie Mac Kay was live in West Hollywood at ...

A new exercise machine created by a local man is designed to build muscles and burn calories in 15 minutes a day. It's called the Lateral Fitness Cross Trainer. You asked Danielle, Does It Work? So we ...

Boston, Massachusetts, May 10, 2023 (GLOBE NEWSWIRE) -- Boston-based fitness start up Helix Fitness invented and patented “lateral training” technology in 2008. It was designed for purpose-built ...

Getting fit can be tough, right? But what if I told you there's a cool machine that can help you tone up your whole body without even leaving your house? Yep, it's called a cross-trainer machine.