Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Ebenezer Samuel and Pat Davidson break down whether the Presidential Fitness Test will improve the nation's physical activity ...

In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled house to go to the gym or run outside, but physical activity is ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

North India's smog crisis highlights the critical need for indoor play as children's outdoor activities decline. With 80% of ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

President Donald Trump is bringing back the Presidential Fitness Test for kids in the U.S. Trump’s executive order calls for enhanced physical activity and participation in youth sports and better ...

LMH Health, 325 Maine St., is pictured in May 2021. “You need to get more exercise and move more.” Have you heard a similar phrase from your doctor? If so, you’re not alone. The Centers for Disease ...