Steps of Justice Crossfit coach Jimmy Karlin leads group stretches before participating in the day's activities. (Taylor Inman/Daily Inter Lake) Steps of Justice Crossfit coach Jimmy Karlin shows the ...
This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...
Providing a positive environment where athletes can exercise while simultaneously working on peer relationships, social skills and repetitive behavior is a goal for Autism MANA CrossFit Class. The ...
How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...