Do you steer clear of kettlebells because you're not exactly sure how to use them? Well, it's time to put down the dumbbells you always use, grab a kettlebell, and try this great (and fun!) workout!

Fetch yourself a kettlebell and get ready to grip it and rip it. This nine-minute challenge tasks you with three rounds of kettlebell swings, burpees and sit-ups. In each, the reps of the swings and ...

If you've always wanted to try CrossFit, here's a straightforward workout you can do that's just two moves — kettlebell swings and everyone's favorite, burpees. These two moves offer a total-body ...

Functional bodybuilding coach and six-time CrossFit Games competitor Marcus Filly recently shared a look at the kettlebell exercises he uses to finish off his arm day workouts in a short YouTube video ...

With Crossfit studios popping up at every crossroad in America, the question remains as to the safety of their workouts. Just last night on NY Med a reality show that takes place in local New Jersey ...

While not as well-known as dumbbells and barbells, kettlebell weights are among the most versatile and (dare we say) fun pieces of workout equipment you’ll find. With their simple design (it’s ...