When it comes to eating healthy, it seems like everyone's buzzing about two diets in particular. On one hand, you have the ketogenic (aka keto) diet: a pretty strict regimen that’s all about burning ...

Whether you're currently "going keto" or you know someone who has, the ketogenic diet is steadily gaining popularity. Fun fact: A spokesperson for Pinterest says that U.S. searches for keto recipes ...

What is the keto diet? You've most likely heard about it, but may not know the details. The keto diet, also known as the ketogenic diet, is a low-carb, often high-fat diet meant to kickstart weight ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet sounds pretty great (so much cheese! lots of meat!) except for, ...

If you're just getting started on a low-carb diet, these easy keto diet recipes for beginners will simplify your meal planning routine and take the guesswork out of going keto. Even after you've been ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission You know something billed as a high-fat diet is bound to create some buzz—even if ...

Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...

Avocados have already taken over your breakfast, lunch, and even dessert. But now, the beloved healthy fat is dominating snack time. And leave it to nutritionist and The Keto Diet author Leanne Vogel ...

There's nothing quite like scrolling through a gorgeous Instagram feed full of food. But if you're trying to cut down on carbohydrates, it might make sense to limit the amount of drool-worthy cake and ...