PLANTATION — He’s known as a man who has taken human flexibility to realms unheard of. He’s a man known for interesting seminars, a movie with Chuck Norris and commercials for the Powerstretch machine ...

The club is based in Colaiste Choilm, Dublin road, Swords. The type of Karate studied is Shotokan Karate -do. Shotokan Karate is a Japanese style and is widely known as the most popular form of Karate ...

As expected, the players endured a lot of new experiences, one of which was a karate program. “Karate was new and different, but it definitely helped with all the stretching we did," senior defensive ...