Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.

As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh in on whether they live up to the hype.

John Manis, Jr. is passionate about Brazilian Jiu Jitsu. After landing in Ponte Vedra some years ago, he realized there weren’t any training options near him...so he opened his own gym. While the ...

January 12th through the 17th, EvolveAll Martial Arts and Training Studio will offer free intro programs in all its ...

At Warrior Fitness Center on Academy Boulevard, there is a jiu jitsu coach who is versatile, resilient and tough. She is also ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Texas -- Guard passes and scissor ...

The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a Brazilian Jiu Jitsu black belt, is opening a gym that will offer BJJ classes, ...