Bananas have so many perks it can feel, well, bananas. “Bananas are a readily available, affordable fruit option to add to meals and snacks,” says Natalie Romito, a registered dietitian with the ...
Bananas are everywhere — from grocery aisles to office desks, gym bags and lunchboxes. Their natural sweetness and portability make them an easy favorite among adults and kids. But in a world buzzing ...
The Healthy @Reader's Digest on MSN
I ate bananas every day for a week—here’s what happened
Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas are one of the most versatile fruits out there. If you're on your way out the door and haven't ...
If there ever was a multi-use fruit, it's bananas. You can bake them into bread, throw them on some pancakes, dip them into chocolate, and make them into ice cream. Plus, they're and easy, portable ...
If you’re dealing with a UTI or prone to them, you’re likely watching your diet closely. Although bananas are usually a healthy choice due to their fiber and vitamin C content, they’re also high in ...
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