According to the National Health and Nutrition Examination Survey, absolute and functional iron deficiency both affect a large percentage of adults in the US -- around 14% and 15%, respectively. An ...
Do you need to pump up your iron intake? Iron deficiency has been called one of the world’s most prevalent nutritional problems — more than a third of women younger than 50 have insufficient amounts ...
Iron deficiency is more common than you think but it's easy to manage once you know the symptoms. Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron ...
You're sleeping enough and generally eating well, but still feel tired and weak for the most part. Before blaming stress or ...
From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can help ...
Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.
Iron is one of the most important nutrients in your diet, since it helps different proteins deliver oxygen to your body—but the truth is, much of the world doesn’t get enough of this essential mineral ...
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
Anaemia is a prevalent health issue, for which many people rely on supplementation. While supplements do help to a great ...
More than 6 million U.S. adults — most over the age of 60 — are living with heart failure.¹If you or someone you care about has heart failure, you may already know it’s a chronic but manageable ...
Iron deficiency has been called one of the world's most prevalent nutritional problems. Now, an Australian sports nutritionist is sharing what you need to know before taking an iron supplement.