Both teas come from the same plant, but the way they’re processed—and how they affect your body—makes them surprisingly ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Since ancient times, green tea has been known as a healthy and rejuvenating drink. Green tea originated in China, tracing all the way back to 2737 B.C. when the Chinese emperor mistakenly drank water ...

Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation’s ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Both teas come from the same plant and are packed with antioxidants, but differences in processing and caffeine levels may make one a better fit for your health goals.

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

Green tea extract and caffeine are often combined in supplements to enhance energy, focus, and fat metabolism. When taken together, they may offer synergistic benefits but raise the risk of side ...

An 8-ounce cup of green tea has about 29 milligrams of caffeine. Brewing green tea longer or with hotter water increases its caffeine content. If you're sensitive to caffeine, drink green tea in the ...