Let's be real, keeping your heart happy can feel like a full-time job sometimes. But cardiologists are pointing out that for ...

Cardiologists say women can make a meaningful difference in blood pressure by targeting a number of lifestyle habits. Here’s what matters most.

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...

New-onset hypertension was associated with a 45% greater risk of developing fibroids than among women with no history of hypertension, according to a new study. Researchers analyzed data from 2570 ...

Foods found on the DASH diet provide fiber, potassium, omega-3s and more. Costco carries many dietitian-approved DASH diet-friendly foods including oats, nuts and berries. Other lifestyle factors like ...

A comprehensive systematic review highlights a troubling intersection of mental and physical health disparities in Black women, revealing that depression and loneliness are significant—and often ...