Medically reviewed by Jamie Johnson, RDN Key Takeaways Turmeric may help with weight loss when used in more bioavailable forms.Curcumin, the main active compound in turmeric, can increase your ...

Does Turmeric Help You Lose Weight? There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health. But while this spice certainly has upsides, ...

Turmeric is hailed as an anti-inflammatory superfood—and pairing it with a spoonful of honey may up your antioxidants, reduce inflammation, and even help you lose weight. “Chronic inflammation can ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...