You probably already know that a solid night’s rest can change everything. Your mood lifts, your mind sharpens, and your body ...

This article suggests ways for college students to find solutions to maintain a healthy sleep schedule despite busy schedules and awaiting deadlines. Illustration by Colbi Loranger/The Daily Campus.

If heartburn is keeping you awake after overindulging in a large meal, try lying on your left side. Stanford scientists say ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...