Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

Medically reviewed by Lindsey DeSoto, RD Bitter melon may help decrease inflammation and regulate blood sugar, but findings ...

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Asian American chefs are embracing the medicinal gourd anew. By Cathy Erway On broad banana leaves, dishes of sweet soy dipping sauce, a creamy pork liver sauce, a bubbling pinakbet, some sticky rice ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...