I remember the first time I tried to make flaxseed gel. My natural hair was so parched and I’d finally come to the conclusion that store-bought hair milks and creams just weren’t going to cut it. So, ...

Flax seeds, small but mighty, are often hailed as a superfood due to their rich nutritional profile. They are packed with ...

Extracted from the flax plant, flaxseed oil is known for its anti-inflammatory and heart-healthy effects, according to Cleveland Clinic. There isn’t a dietary guideline for how much flaxseed oil you ...

In our hectic lives, we often neglect our hair. Daily stress, pollution, poor diet, and overuse of chemical products can cause thinning, frizzy, dry scalp, or damaged hair. Hair has a big impact on ...

If your hair brush is collecting more strands than usual, it might be time to look inside your kitchen, not your salon. Among the many superfoods that promise thicker, healthier locks, flax seeds — or ...