And this is because, not being able to put on weight may sound like a blessing to weighty people but to the underweight, it’s a different story entirely. As a matter of fact, gaining weight is a ...

How often have you noticed that formerly normal weight people have gradually gained weight throughout the years? Or dieters who have lost a significant amount of weight and then gained it back quickly ...

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...