Meat Free Keto blogger Liz MacDowell shares her top tips for eating keto without meat, dairy, fish, or eggs. Guided by her education in nutrition, MacDowell took the vegan keto plunge herself after ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The keto diet is more trendy than ever, boasting a long ...

If you’re trying a new diet and don’t know how to order when you go out to eat, check out our guide: By this point of 2022, New Year’s resolutions are in full swing, with healthy eating being at the ...

The "keto" (ketogenic) diet is one of the most talked-about diets out there right now. It calls for eating little to no carbs, sugars, and grains -- and a high amount of fats and protein. This puts ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone. What ...

Joe Mull turned to this diet plan to transform his life. With the coronavirus pandemic keeping Americans at home, many have learned how easy it is to develop unhealthy habits like over-snacking or not ...

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

Maria Emmerich is the author of 14 keto-friendly cookbooks. Maria Emmerich has made a name for herself as the author of go-to cookbooks for people on the ketogenic diet, a way of eating that focuses ...

Keto is the topmost trending topic these days but not everyone is aware of this. Obesity, uncontrolled weight gain, and fatigue became the worst nightmares for many people these days. If you are a ...