Family therapis Gloria Arenson says that raising healthy kids is about practicing a few research-backed habits that actually ...

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

As most parents know, snacks are a big deal in kids' eyes. They're also important for their health. "Adults can get all their nutrients in their three main meals, but kids have smaller tummies and may ...

What is the Whole Milk for Health Kids Act of 2025, and how does this legislation support new dietary guidelines shared by ...

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If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...

Amy Dawel receives funding from the Australian Research Council. Prevention is key. Just as early eating habits often carry through to adulthood, we can set the stage for good mental health from birth ...

Whole milk will be making its return to public-school cafeterias after a 10-year absence, thanks to a new bill unanimously ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...