Whether you’re after an easy weeknight dinner or a more involved project, lentils meet cooks right where they are. Lentils ...

Here’s how the plant-based proteins compare when it comes to protein, fiber, iron, and everyday cooking.

Imagine this: You open the pantry looking for a can of beans, but all you find is a bag of red lentils. It's not what the recipe calls for, but it'll work in a pinch, right? That's true, it will, but ...

Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake to about 135 grams a day. As anyone who has played with the balance of macros knows, the ...