Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

Both black and herbal teas are packed with antioxidants—but one stands out for its potential to fight disease and protect your health.

We take a look at good old fashioned herbal tea blends. Scrolling through your Instagram feed, you've more than likely seen a post from an influencer or celebrity -- such as the Kardashians -- ...

Despite being heavily marketed as “natural” products, it can be difficult to know which herbal supplements are safe. While it’s important to speak with your doctor before using any supplement, there ...

A steaming cup of tea is great for everything from relaxing to warming up on a cold day. But the right teas can have shocking health benefits, too. Those teas are herbal teas. “Herbal teas are made ...

The idea that herbal teas lead to significant weight loss is misleading. While some may boost metabolism slightly or act as a diuretic, they do not lead to substantial fat loss on their own. ...

That dusty collection of herbs sitting in your spice rack? It’s actually a treasure trove of wellness waiting to be unleashed. Most of us grab these flavor-boosters when cooking without realizing ...

If you’ve wandered down the herbal tea aisle lately, you’ve probably noticed blends marketed as “alkaline” or “pH-balancing.” In complementary health approaches and Eastern medicine traditions, these ...

Exploring the Wonders of Licorice Licorice, a time-honored medicinal herb, has been utilized in traditional practices such as ...

Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here’s what we know — and don’t know: • Kava: Kava appeared to ...

Birth month herbs are the wellness trend you may never have heard of, but it’s totally a thing. If you think about it, it makes perfect sense: we have birth month gems, birth month colors, and birth ...