Wellness coach Jessica Molina shows a quick and healthy snack if you are at a desk for most of the day. Nicknamed the Desk ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Chances are, you've already got your quick, healthy breakfasts, packed lunches, and snacks for work more than down, and ...

Snacking often gets a bad rap—but the habit can be super healthy if you do it mindfully. After all, snacking can keep you ...

NEW YORK (AP) — When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to ...

Trader Joe’s might be best known for its quirky seasonal treats, but it’s also a year-round goldmine for quick, healthy snacks you can keep in your bag, desk drawer, or fridge. Whether you’re looking ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (AP) — When Claire Paré was a ...