A leading orthopedic surgeon shares the science-backed routine she follows to stay strong, sharp and pain-free after 50.

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...

From daily supplements to extreme biohacks, a nationwide survey uncovers which wellness habits Americans would be ...

From preventive care to lifestyle choices, experts say women in the United States follow distinct health behaviors that ...

A healthy lifestyle isn’t just about avoiding illness. It’s about actively supporting your body so it can thrive. When it comes to taking care of your health, the little things you do every day can ...

Here’s what to start doing–and what to stop doing—straight away.

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. The cumulative effects of unhealthy habits may ...

For people with Type 2 diabetes, following at least six healthy lifestyle habits when taking GLP-1 RA medications can lower their risk of heart attack, stroke, hospital visits due to cardiovascular ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares how she starts her day with one habit to support healthy aging — and you can do it from bed.

Share on Pinterest A few simple habits may help keep the brain younger, even in people living with chronic pain. Image credit: Thomas Barwick/Getty Images A new study from researchers at the ...

Tiny but big impact health habits of ’80s stars While mainstream culture chased fad diets and questionable fitness trends ...