Though hummus is packed with healthful ingredients, you still shouldn’t eat a whole tub in a sitting. “It is relatively high ...

Hummus is a versatile food that stands alone as a creamy dip or makes the perfect sandwich spread. Made with chickpeas, tahini, olive oil, garlic, lemon and spices, hummus is a staple of Middle ...

Hummus paired with fresh vegetables or pita invites curiosity about its nutritional virtues. With its origins tracing back to the Middle East, the chickpea-based spread has captured the hearts and ...

Versatile and tasty, hummus is a popular dip made from cooked chickpeas blended with olive oil, lemon juice, tahini (a paste made from sesame seeds), and spices. This nutty and creamy spread is a ...

February is Heart Month, and a healthy diet is a huge factor in keeping our hearts beating strong for years to come. Grace Derocha, Diabetes Educator, Registered Dietician, and National Spokesperson ...

College is just one big balancing act. And yes, food, as always, is also a part of this crazy attempt at having our lives together. But fear not, for this hummus sandwich is a quick, healthy and easy ...

Add Yahoo as a preferred source to see more of our stories on Google. Dietitians say the healthiest hummus starts with simple, whole ingredients like chickpeas, tahini, olive oil, lemon, and ...

It sounds weird, but it may not be long before you’re topping off desserts with . . . hummus. A company that makes sweet chickpea spreads just partnered with billionaire investor and “Shark Tank” star ...

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.