Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

Please provide your email address to receive an email when new articles are posted on . Multidimensional sleep health may be an avenue to optimizing cardiometabolic health. The American Heart ...

In TODAY.com's Expert Tip of the Day, a therapist reveals an important healthy habit that too many of us overlook.

Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far, Dr. Jessica Steier says – like when adults yell at Girl Scouts that the cookies they’re selling are ...

Brace yourselves, workers. Your health insurance at the job could cost you a lot more in 2026. Although overall inflation is more muted than a few years ago, employers are preparing for the steepest ...

The future of health tracking is here, and it’s fast. A new FDA-cleared thermometer doesn’t just check your temperature, but also monitors other key health metrics, some of which would normally ...

Forbes contributors publish independent expert analyses and insights. Joshua Cohen is a Boston-based writer who covers health policy. Most Americans enrolled in employer-sponsored commercial insurance ...

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

Forbes contributors publish independent expert analyses and insights. Geri Stengel writes about the success factors of women entrepreneurs. From left to right: Seema Kumar, PhD – CEO of Cure; Linda B.

You have /3 articles left. Sign up for a free account or log in. Just 27 percent of undergraduates describe their mental health as above average or excellent ...